FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a deep breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Notice the breeze blowing through